health & wellbeing

Mastering Wellbeing Unique to Your Body & Rhythm

Download our free eBook and learn everything you need to know about women’s health & wellbeing.

author: Leading Her Way

october 17, 2024

Embark on a journey to connect with your inner feminine wisdom and embrace your cyclical nature. Discover the profound power within you and honour your authentic self.

LHW’s Cycle Wonders Workbook is for you:

If you are in a season of your life where you experience menstrual periods. (fluctuating or irregular – it doesn’t matter, this workbook may help you getting back on a more regular track)
✓ If you find yourself not feeling your best, especially around your periods.
Experiencing symptoms like weight gain, fatigue, bloating, mood swings,
migraines, night sweats, acne, and PMS—and you seek understanding and
solutions.
✓ If you're curious about hormone health in general.
If you’re longing for restored energy.
✓ If you yearn to forge a deeper connection with your true self, intuition, and achieve peace and harmony within your body.

LHW's Cycle Wonders Workbook offers a great introduction to understanding hormones and embracing your wellness journey. We call this self-empowerment!

What you’ll discover:

You will connect deeply with your cyclical nature, explore your inner seasons and gain deep understanding how to embrace this new journey month by month. The profound wisdom us women carry within us can transform your awareness of both body and mind. Enjoy this journey!

Much love, LHW

Disclaimer: The information provided on this website is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read online.

download

 GET INVOLVED

Making every woman “Leading Her Way” is a collective mission for all of us.

If you want to support us by collaborating on articles, resources, or events, we would love to hear from you. ​If you are a member of our LHW community and would like to submit feedback or suggestions, please reach out to us.

A note from the founders, Miriam & Gemma

We met through our shared passion for women’s well-being, leadership, and creating lasting change—and quickly realized that together, we could build something powerful.

We believe women shouldn’t have to choose between career success and personal well-being. Our mission is to guide ambitious women back to their power - helping them lead with purpose, clarity, and alignment in every area of life.

With decades of combined experience in corporate leadership, business strategy, fitness, well-being, and personal development, we bring a holistic approach to growth—bridging high performance with inner balance.

Join us now

We're almost there – your empowering community space is coming soon!

Want to be the first to know when we launch? Drop your name and email below, and get ready to start leading your life, your way!

sign me up!

We're almost there – your empowering community space is coming soon!

Want to be the first to know when we launch? Drop your name and email below, and get ready to start leading your life, your way!

thank you!